About Karen

I am a RYT 200 certified yoga instructor teaching in the Boston area since 2004. My classes are movement based and alignment focused rooted in therapeutic styles - Viniyoga, Anusara, and Kripalu. Classes offer a warm environment in which yogis of all levels feel comfortable to practice and play.

After 15 years of teaching in gyms and studios, the Covid pandemic forced me to make a change when public space was no longer available. Starting with friends, family, and long time students, I set up Zoom yoga sessions and now offer classes to all those looking to explore a practice from the comfort of their own home.