Peace through movement.

Karen's Vinyasa class is the perfect challenge for flexibility, strength and movement.  I've been doing yoga for 20 years and I enjoy her teachings so much.  The Candlelight class is the highlight of my week and I treat it as a reward for making it almost to Thursday!  It is relaxing, therapeutic and truly helps me get a restful sleep very soon thereafter.  She's the best.  -July 2020, Open Class Student

I love the class! I have greatly benefited from it. I will continue to attend as long as it is available. Thank you for offering the class. Karen is amazing! -June 2020, Corporate Client

Karen is awesome. Her voice is so soothing! - June 2020, Open Class Student

The class is terrific! Karen makes it easy to follow even though I am a beginner (and yes, I turn off my video for that!) I always feel so much better afterwards. -June 2020, Corporate Client